Calendar of Events
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Compassion Based Resilience with Peggy Andrews
Compassion Based Resilience with Peggy Andrews
The Compassion-Based Resilience Training (CBRT) consists of 8 weekly modules that introduce and teach — mindfulness meditation, insight, compassion meditation, imagery, and breath-work — giving caregivers the tools needed to reduce stress and enjoy a more connected, resilient, and purposeful life. Caregivers will also be given a CBRT manual and guided audio meditations to support …
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Annual National “Loosening the Caregiving Knot” Conference
Annual National “Loosening the Caregiving Knot” Conference
Please join us for our annual caregiving conference! We are thrilled to have beloved Philadelphia anchor, UKEE WASHINGTON, of CBS 3 as our KEYNOTE SPEAKER! Ukee is a Philly legend and we consider ourselves fortunate that he is willing to spend some time speaking to our caregivers about the way we can all make our …
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Caregiving and Self Care Book Club Meeting
Caregiving and Self Care Book Club Meeting
Come join Peggy Andrews and Kimberly Terry as they help you through the power of books. Our book club is for engaging caregivers or caregivers whose caregiving journey has ended and they would like to be engaged with others. We will discuss a new book every month and provide some great self-care tips. Join us …
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Mozelle Terry, PhD: “Am I in Trouble?” Part 2!
Mozelle Terry, PhD: “Am I in Trouble?” Part 2!
Mozelle Terry, PhD, will be discussing the warning signs you should pay attention to in your body. This workshop will be time for you to have an informal conversation with a licensed professional. She will be explaining how stress affects the body and what are some good ways to alleviate that stress. Dr. Terry has …
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Nancy’s House Morning Virtual Support Group
Nancy’s House Morning Virtual Support Group
Nancy's House provides an informal support group where caregivers can come and discuss the things that are on their minds. Our support groups are facilitated by Elissa Lewin, who is a licensed Marriage and Family therapist. You can drop into the group anytime during the hour. You can just tune in to listen if you're …
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Nancy’s House Evening Virtual Support Group
Nancy’s House Evening Virtual Support Group
Nancy's House provides an informal support group where caregivers can come and discuss the things that are on their minds. Our support groups are facilitated by Elissa Lewin, who is a licensed Marriage and Family therapist. You can drop into the group anytime during the hour. You can just tune in to listen if you're …